{"id":422,"date":"2009-07-11T20:10:12","date_gmt":"2009-07-11T18:10:12","guid":{"rendered":"http:\/\/neeltje.vwout.nl\/?p=422"},"modified":"2009-07-11T20:10:12","modified_gmt":"2009-07-11T18:10:12","slug":"visrolletjes-met-broccoli","status":"publish","type":"post","link":"https:\/\/bakhoekje.famvoogt.nl\/?p=422","title":{"rendered":"Visrolletjes met broccoli"},"content":{"rendered":"<p>4 personen<\/p>\n<p><strong>Benodigdheden<\/strong><br \/>\n1 rode ui, in flinterdunne ringen<br \/>\n4 zeewolffilets<br \/>\n75 g Parmaham, in plakjes<br \/>\n1\/2 potje tapenade van zongedroogde tomaten (a 140 g)<br \/>\n3 el olijfolie<br \/>\n300 g broccoli, in zeer kleine roosjes<br \/>\ncocktailprikkers<\/p>\n<p><strong>Bereiding<\/strong><br \/>\nLeg de rode uiringen in een bakje met ijskoud water zodat ze lekker knapperig worden.<br \/>\nBeleg de vis met de plakjes ham, bestrijk met de tapenade en rol ze op, steek vast met een prikker.<br \/>\nVerhit 2 el olie en bak hierin de visrolletjes in 10 min, met de deksel op de pan, gaar.<br \/>\nKook intussen de broccoli in 4 min beetgaar.<br \/>\nDep de uiringen door de broccoli, breng op smaak met (versgemalen) peper.<br \/>\nVerwijder de prikkers en serveer de visfilets met de broccolisalade.<br \/>\nLekker met aardappelpuree.<\/p>\n<p>Bron: Allerhande<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 personen Benodigdheden 1 rode ui, in flinterdunne ringen 4 zeewolffilets 75 g Parmaham, in plakjes 1\/2 potje tapenade van zongedroogde tomaten (a 140 g) 3 el olijfolie 300 g broccoli, in zeer kleine roosjes cocktailprikkers Bereiding Leg de rode uiringen in een bakje met ijskoud water zodat ze lekker knapperig worden. Beleg de vis<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts\/422"}],"collection":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=422"}],"version-history":[{"count":0,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts\/422\/revisions"}],"wp:attachment":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}