{"id":304,"date":"2008-09-26T08:43:02","date_gmt":"2008-09-26T06:43:02","guid":{"rendered":"http:\/\/neeltje.vwout.nl\/?p=304"},"modified":"2008-09-26T08:43:02","modified_gmt":"2008-09-26T06:43:02","slug":"zalmroerbak-met-broccoli-en-paprika","status":"publish","type":"post","link":"https:\/\/bakhoekje.famvoogt.nl\/?p=304","title":{"rendered":"Zalmroerbak met broccoli en paprika"},"content":{"rendered":"<p>2 personen<\/p>\n<p><strong>Benodigdheden<\/strong><br \/>\n250 g broccoli, in roosjes<br \/>\n1 citroen<br \/>\n2 el roerbakolie of arachideolie<br \/>\n250 g zalmfilet, in repen<br \/>\nzout en versgemalen peper<br \/>\n2 cm gemberwortel, geschild en gehakt (NH: niet gebruikt)<br \/>\n1 teentje knoflook, gehakt<br \/>\n1 rode ui, in partjes<br \/>\n1 gele paprika, zonder zaadjes, in reepjes<br \/>\n2 el sojasaus<br \/>\n1 el sesamzaadjes<br \/>\n1 lente-\/bosui, in ringetjes<\/p>\n<p><strong>Bereiding<\/strong><br \/>\nKook de broccoli in 4 min.<br \/>\nGiet af en spoel er koud water over.<br \/>\nBoen de citroen schoon, rasp 1 tl van de schil en pers de vrucht uit.<br \/>\nVerhit 1 el olie en roerbak hierin de visrepen met citroenrasp 2-3 min op een hoge stand.<br \/>\nBestrooi de zalm met zout en peper, schep de vis uit de pan en houd hem warm onder aluminimumfolie.<br \/>\nVerhit de rest van de olie en roerbak hierin de gember, knoflook, ui en paprika 3-4 min.<br \/>\nSchep de broccoliroosjes erdoor en bak nog 2 min.<br \/>\nVoeg de vis, het citroensap en de sojasaus toe en verwarm even.<br \/>\nServeer het gerecht bestrooid met sesamzaad (eventueel geroosterd in een droge hete koekenpan) en bosui.<\/p>\n<p>Bron: Allerhande<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 personen Benodigdheden 250 g broccoli, in roosjes 1 citroen 2 el roerbakolie of arachideolie 250 g zalmfilet, in repen zout en versgemalen peper 2 cm gemberwortel, geschild en gehakt (NH: niet gebruikt) 1 teentje knoflook, gehakt 1 rode ui, in partjes 1 gele paprika, zonder zaadjes, in reepjes 2 el sojasaus 1 el sesamzaadjes<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts\/304"}],"collection":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=304"}],"version-history":[{"count":0,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=\/wp\/v2\/posts\/304\/revisions"}],"wp:attachment":[{"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bakhoekje.famvoogt.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}